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18. May 11

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Allow your body time to heal and recuperate.

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Genitalia is becoming apparent, and your placenta is working overtime to supply the nutrients for her growth during the 2nd and 3rd trimester.

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Hydrate your skin from the inside and outside.

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You may find that standing, lifting and even sitting for long periods of time will make you tired or sore now, so listen to your body.

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Also the baby is now becoming more active.

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If you feel the need to buy several books on the market, do not let yourself get worried about all of the things they discuss in these books.

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Having children is a big decision for anyone.

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They are not in the mood to wake up in the morning and the time they rise up from bed, they vomit even if they have not eaten anything yet.

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Try to listen to what your body is telling you.

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What your baby does need is that you take in foods that provide plenty of vitamins and minerals to help him or her develop properly.

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This position is safest for both mother and baby.

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Though the procedure proves that it is a safe method of labor induction, it should only be performed when there are significant medical reasons.

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So include almonds and walnuts in your diet.

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Although they may not be going through the physical part of the pregnancy they are very much going through the same mental part as you are.

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Be willing to pamper yourself a little.

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A general warm up can be anywhere from 5-10 minutes long, and can consist of various stretches or low key exercises such as walking.

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Herbs and supplements can be very powerful.

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The only thing that you need is to find out more information about pregnancy because ignorance is not bliss in this particular case.

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Did you remember falling last few days?

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Quit smoking and avoid alcohol and recreational drugs are just a few of the actions that you can take towards a risk-free pregnancy.

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