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21. May 11

Sharon Salzberg-A Highly Accomplished Watershed of...

http://www.wisewaystohappiness.com/sharon-salzberg...

Sharon Salzberg presents wise helpful guidance in "sustainable and durable contentment from within oneself, instead of making it dependent upon the outward conditions of one's environment.

03. Apr 11

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Vipassana Meditation

http://awakenedmind.net/vipassana-meditation/

The meaning of Vipassana in the tradition of Buddhists is insight, that is insight into the nature of reality itself and of pure awareness. Anyone can utilize that kind of meditating to lower stress, ...

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