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25. Jun 17

Einmal gespeichert
von tokiester

self massage neck

http://selfmassagetechnique.com/do-you-need-a-shou...

Understand shoulder pain pillow Today by checking here. It's the best way to learn about self massage and goes over a lot of topics. You will not be dissapointed, that I can guarantee! Learn things yo...

04. Sep 13

Einmal gespeichert
von wliang

The 5 Self Massage Tools you need to feel & perfor...

http://healthy-lifestyle-trainer.com/2013/07/self-...

Part of your flexibility training should include self massage. There are many tools to help you get into those tight spots and these are my five favorites.

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